Hi there, I’m Kristine – a nutrition and health expert with over 25 years of experience as a Registered Dietitian Nutritionist, Certified Diabetes Educator and Certified LEAP Therapist. I am also a mom of teenagers and know firsthand the importance of a healthy lifestyle for the whole family.

With a Masters in Nutritional Science and Bachelor’s in Psychology, I’ve honed my skills in counseling people with a wide range of health issues, including Diabetes, GI issues, eating disorders, food sensitivities, weight management, and hormonal imbalances etc. I believe in using a holistic approach to health, incorporating nutrition, movement, mindfulness, and other eastern modalities to help people achieve their optimal well-being.

As a nutrition and health speaker, I’m passionate about sharing my knowledge with others. I offer informative and enjoyable presentations that provide practical tools to help you meet nutritional challenges and achieve your health goals. I’ve had the privilege of speaking at various events and conferences for companies like Oracle, Charles Schwab, and State Farm, among others, as well as providing educational programs in medical and corporate settings.

My love of helping others and my creative approach to nutrition and health are what motivate me. I believe in personalized care and take the time to understand each individual’s unique needs and goals, providing tailored plans that work for them. I’m passionate about using a holistic approach to help people achieve optimal health and wellness. I believe that nutrition, movement, mindfulness, and other modalities can help heal the body and mind. I’m dedicated to staying up-to-date with the latest research and trends in the field of nutrition and wellbeing.
Whether you’re looking for guidance on improving your physical or mental health, I’m here to help. Let’s work together to unlock your full potential and achieve your health goals.